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I'm on the move once again!!
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82.6 kg
Lost so far: 39.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2010:
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971 kcal
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Fat: 63.57g | Prot: 59.80g | Carbs: 45.74g.
Breakfast: Fried Egg, Premium Pork Sausage Regular. Lunch: Ice Cream Bars - Giant Cookies & Cream. Dinner: Corn, Tomatoes, Chicken Thigh, Cos or Romaine Lettuce, Sweet Red Peppers. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar. more...
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2542 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Driving - 40 minutes, Shopping - 1 hour, My Fitness Coach - 21 minutes, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 59 minutes, AE Active - 1 hour. more...
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Losing 2.9 kg a Week
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nurselnels's Weight History
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