Weigh In record (no journal entry) for 21 January 2020
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1188 kcal
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Fat: 88.59g | Prot: 79.11g | Carbs: 16.63g.
Breakfast: Pancakes Fabienne, Yoplait Végétal au Lait de Coco, Oeuf sur le Plat, Bacon. Lunch: Fondant Fabienne, Montfort Graisse de Canard, Courgette, Saumon. Dinner: Fondant Fabienne, Delpeyrat Jambon de Bayonne, Huile d'Olive, Vinaigre (Cidre), Salade Verte. Snacks/Other: Fondant Fabienne, Thé Vert, Huile de Coco. more...
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Losing 0.5 kg a Week
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ganachonne's Weight History
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