Weigh In record (no journal entry) for 21 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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465 kcal
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Fat: 20.00g | Prot: 41.30g | Carbs: 27.20g.
Lunch: Lidl Hähnchenstreifen, Fresh Care Hähnchen Salat. more...
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Gaining 0.3 kg a Week
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mille.br 98's Weight History
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