Weigh In record (no journal entry) for 21 January 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1753 kcal
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Fat: 57.18g | Prot: 64.47g | Carbs: 273.98g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, МакКофе Кофе с Молоком Классик, Galbani Моцарелла. Lunch: Яблоко. Dinner: Зеленая Фасоль (Замороженная), Яблоко. Snacks/Other: Яблоко. more...
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Gaining 0.0 kg a Week
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arkhiptsevanina's Weight History
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