Weigh In record (no journal entry) for 21 January 2020
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110.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1411 kcal
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Fat: 82.88g | Prot: 78.09g | Carbs: 84.10g.
Breakfast: Kraina Wędlin Kiełbasa Krakowska, Sierpc Ser Żółty Królewski, Kraina Wędlin Boczek Surowy Wędzony, Chleb, Jajko na Twardo. Dinner: Sierpc Ser Żółty Królewski, Kotlet Schabowy w Panierce. more...
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Gaining 7.7 kg a Week
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wincezwal's Weight History
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