Weigh In record (no journal entry) for 21 January 2020
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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881 kcal
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Fat: 36.80g | Prot: 32.11g | Carbs: 104.14g.
Breakfast: Глобус Колбаса Вареная Ветчинная, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Чай, Ижтрейдинг Кокроки с Яблоком . Snacks/Other: Nescafe Кофе Растворимый, Хлебница Кокрок с Творогом. more...
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Losing 4.4 kg a Week
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olgstoyanova's Weight History
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