Weigh In record (no journal entry) for 21 January 2020
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69 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1036 kcal
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Fat: 69.52g | Prot: 34.48g | Carbs: 71.29g.
Lunch: Gemischte Nüsse, Choceur Schoko & Keks Milch, Aldi Schafskäse, Gemischter Salat, Nadler Farmersalat. Dinner: Salami, Frischkäse, Getoastetes Weißbrot, Möhrensuppe. more...
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Losing 0.1 kg a Week
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ElenaGorte's Weight History
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