Weigh In record (no journal entry) for 21 January 2020
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41.5 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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858 kcal
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Fat: 30.10g | Prot: 50.98g | Carbs: 99.38g.
Breakfast: Годжи, Финик, Жирные Сливки, Творог, Вареное Яйцо. Lunch: Жирные Сливки, ВкусВилл Пельмени с Куриной Грудкой и Сыром . Snacks/Other: Курага, Кофе. more...
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steady weight
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