Weigh In record (no journal entry) for 21 January 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1343 kcal
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Fat: 60.81g | Prot: 32.07g | Carbs: 165.83g.
Breakfast: Lidl Thé Vert Menthe, Brossard Savane le Classique. Lunch: Delisse Fromage Blanc Sucré, Riz à la Tomate, Courgette Farcie. Dinner: Yumyum Nouilles Poulet. Snacks/Other: Thé Présucré avec du Sucre, Dolce Gusto Nesquik. more...
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2443 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Bike Machine (Cycling) - 20 minutes, Treadmill - 10 minutes, Elliptical - 20 minutes, Resting - 16 hours and 10 minutes. more...
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Gaining 4.2 kg a Week
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boubounette 25's Weight History
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