Weigh In record (no journal entry) for 29 September 2008
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2008:
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876 kcal
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Fat: 55.54g | Prot: 56.24g | Carbs: 35.83g.
Breakfast: Lean Turkey Burger Patties. Lunch: sunflower seeds, french dressing, bacon bits, swiss cheese, roast beef deli, croutons. Dinner: green beans, extra virgin olive oil, light mayo, half kaiser roll. Snacks/Other: splenda, tea. more...
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Gaining 0.5 kg a Week
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kellystipa's Weight History
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