Weigh In record (no journal entry) for 21 January 2020
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1083 kcal
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Fat: 44.38g | Prot: 46.48g | Carbs: 129.95g.
Breakfast: Киви, Чай с Молоком. Lunch: Fin Carre Dark Chocolate , Чай с Молоком, Кускус (Вареный), Зеленая Фасоль (Замороженная), Телятина Отварная. Snacks/Other: Sprint Шоколадный Батончик, Магнит Хурма. more...
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Losing 3.5 kg a Week
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eva.evyu's Weight History
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