mrstiffanywright's Journal, 11 Sep 10

Weigh In record (no journal entry) for 11 September 2010
59.0 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2010:
800 kcal Fat: 22.59g | Prot: 19.57g | Carbs: 126.00g.   Breakfast: Turkey Bacon, sugar free syrup great value, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pancake & Waffle Mix - Buttermilk (Add Water). Lunch: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Chocolate. more...
1622 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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mrstiffanywright's Weight History


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