Weigh In record (no journal entry) for 21 January 2020
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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728 kcal
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Fat: 26.18g | Prot: 28.07g | Carbs: 93.95g.
Lunch: Kue Lumpur, Risoles, Risoles, Bamboe Kare, Indomie Mi Goreng, Telur Rebus, Nasi Putih. more...
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Losing 0.1 kg a Week
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ovahyasmin's Weight History
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