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Subhanallah, nambah... hiks
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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901 kcal
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Fat: 25.70g | Prot: 30.76g | Carbs: 134.23g.
Breakfast: Pentol, Ote-ote. Lunch: Nasi Putih, Nasi Putih. Dinner: Lontong Sayur. more...
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Gaining 0.1 kg a Week
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rahmanbarokatur's Weight History
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