Weigh In record (no journal entry) for 18 March 2013
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 29.15g | Prot: 60.71g | Carbs: 148.44g.
Breakfast: Chocolat au Lait Extra Fin, Galette Riz Complet de Camargue. Lunch: Chamallows, Cub's Chocolat Noir, Yaourt Nature 0%, Pain Blanc, Pamplemousse, Poêlée Asiatique. Dinner: Chocolat au Lait Extra Fin, Ananas, Vin de Table Blanc, Pain Blanc Grillé, Cerf / Chevreuil, Tomates, Huile Végétale, Endive, Chicorée, Scarole ou la Laitue Romaine. Snacks/Other: Pomme. more...
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Gaining 5.4 kg a Week
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