Weigh In record (no journal entry) for 20 January 2020
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98 kg
Lost so far: 10.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1208 kcal
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Fat: 47.06g | Prot: 126.10g | Carbs: 66.67g.
Lunch: Sempre Viva Polpa de Fruta - Morango, Ovo de Codorna, Andorinha Azeite de Oliva Extra Virgem, Fornello Tomate Seco, Alface, Patinho Grelhado, Natuvalle Palmito de Pupunha. Dinner: Clara de Ovo, Atlhetica Best Whey Peanut Butter, Itambé Leite Líquido Desnatado , Polenghi Requeijão Cremoso Light Zero Lactose , Davaca Queijo Mussarela Zero Lactose. Snacks/Other: Itambé Leite Líquido Desnatado , Maçã. more...
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2655 kcal
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Exercise:
Pilates - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...
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Gaining 0.3 kg a Week
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Babi2404's Weight History
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