Weigh In record (no journal entry) for 20 January 2020
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97 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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814 kcal
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Fat: 24.13g | Prot: 78.43g | Carbs: 68.44g.
Breakfast: Вода с Лимоном, Сырники Домашние. Lunch: Подлива, Печень Говяжья, Макфа Спагетти Отварные. Dinner: Сырники Диетические. more...
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Losing 2.8 kg a Week
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alina_andrew's Weight History
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