Weigh In record (no journal entry) for 20 January 2020
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1123 kcal
|
Fat: 29.59g | Prot: 37.45g | Carbs: 174.35g.
Lunch: Banane. Dinner: Bonduelle Carottes Râpées au Citron de Sicile, Les Croisés Grana Padano, Panzani Pesto Rosso, Puget Huile d'olive Vierge Extra Bio, Barilla Tagliatelle. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|