Weigh In record (no journal entry) for 20 January 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2020:
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1624 kcal
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Fat: 63.71g | Prot: 59.11g | Carbs: 212.53g.
Breakfast: Water (Bottled). Lunch: White Potatoes (Flesh and Skin, Baked), Nearby Eggs Large Eggs. Dinner: Papa John's 14" Original Crust Pizza - Cheese. Snacks/Other: Reese's Peanut Butter Cups Minis (Package), Bananas. more...
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Gaining 2.9 kg a Week
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