Weigh In record (no journal entry) for 20 January 2020
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69 kg
Lost so far: 10.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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897 kcal
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Fat: 40.20g | Prot: 12.81g | Carbs: 125.05g.
Breakfast: Кофе (из Молотых Зерен), Шоколадный Торт (с Шоколадной Глазурью). Dinner: Панкейки, Яблочный Сок, Винегрет, Жареная Картошка. more...
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Gaining 0.1 kg a Week
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yuliyamarkova7's Weight History
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