Weigh In record (no journal entry) for 19 January 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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925 kcal
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Fat: 29.16g | Prot: 49.14g | Carbs: 125.36g.
Breakfast: Акульчев Мяфли, Печень Говяжья, Гречка. Dinner: Апельсин, Омлет или Яичница. Snacks/Other: Коровка из Кореновки Простокваша 2,5% Термостатная, Банан. more...
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Losing 2.1 kg a Week
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alevtina 83's Weight History
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