Weigh In record (no journal entry) for 20 January 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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434 kcal
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Fat: 11.15g | Prot: 25.21g | Carbs: 64.69g.
Breakfast: Jasmine Pão sem Glúten com Frutas e Castanhas . Lunch: Masterfoods Molho para Salada tipo Caesar, Contra-filé. Dinner: Chuchu Cozido. Snacks/Other: Florestal Marshmallow Zero Açúcar, Yoki Milho de Pipoca Premium. more...
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Losing 0.4 kg a Week
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Elayne belo's Weight History
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