Weigh In record (no journal entry) for 20 January 2020
|
114.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1457 kcal
|
Fat: 110.76g | Prot: 94.28g | Carbs: 20.62g.
Breakfast: Presunto Fresco, Teixeira Manteiga com Sal, Ovo Cozido. Lunch: Limão, Tomates, Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Andorinha Azeite de Oliva Extra Virgem, Carne do Peito de Frango. Dinner: Teixeira Manteiga com Sal, Ovo Cozido. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizHaddad's Weight History
|