Weigh In record (no journal entry) for 20 January 2020
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1569 kcal
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Fat: 56.15g | Prot: 62.00g | Carbs: 218.71g.
Breakfast: Café, Liv Up Panqueca de Aveia, Banana e Canela. Snacks/Other: Cachorro Quente, Peito de Frango, Leite Integral, Granola, Mel, Banana Prata, Maçã. more...
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Gaining 1.6 kg a Week
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Dayalla Santos's Weight History
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