Weigh In record (no journal entry) for 20 January 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1317 kcal
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Fat: 71.08g | Prot: 78.43g | Carbs: 89.06g.
Breakfast: Carrefour Lait Entier, Carrefour Bio Lait Demi-Écrémé. Lunch: Carne, Leader Price Vinaigrette. Dinner: La Laitière Glace Vacherin Fruits Rouges, Ensalada de Frutas, Daunat Salad'bar Caesar. more...
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Gaining 1.1 kg a Week
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