Weigh In record (no journal entry) for 20 January 2020
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107.9 kg
Lost so far: 3.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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709 kcal
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Fat: 6.95g | Prot: 11.68g | Carbs: 24.90g.
Breakfast: Café con Leche. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Arrocitas Galletas de Arroz. more...
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Losing 3.9 kg a Week
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 Comments
Hambre moderada, cada 3 horas.
20 Jan 20 by member: cthulhu.hpl
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cthulhu.hpl's Weight History
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