Weigh In record (no journal entry) for 20 January 2020
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97.1 kg
Lost so far: 0.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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222 kcal
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Fat: 6.13g | Prot: 6.86g | Carbs: 39.67g.
Breakfast: Семена Льна, Изюм, Мистраль Геркулес Традиционный Цельнозерновой , Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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Anastasiia Lomonos's Weight History
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