glocksmom's Journal, 20 Jan 20

Weigh In record (no journal entry) for 20 January 2020
121.4 kg Lost so far: 14.7 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:
1665 kcal Fat: 69.74g | Prot: 59.12g | Carbs: 206.57g.   Breakfast: Country Crock Churn Style Butter, Cooked Carrots, Market Day Sweet Corn Casserole, Hatfield Sweet Brown Sugar Ham Steak, Heinz Tomato Ketchup, Sonic Tater Tots (Regular), Great Value French Fries. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Amoroso's Italian Roll, Hellmann's Real Mayonnaise. Snacks/Other: Flipz Milk Chocolate Covered Pretzels, Tampico Apple Punch, Planters Cheez Curls. more...
Gaining 0.3 kg a Week

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