Weigh In record (no journal entry) for 19 January 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1070 kcal
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Fat: 77.01g | Prot: 39.50g | Carbs: 58.30g.
Lunch: Manteiga (com Sal), Camponesa Leite em Pó Integral, Xilitol, Cacau em Pó (Não Adocicado), Nestlé Creme de Leite, Coco Seco, Costeleta de Porco Frita, Filé de Peixe no Forno ou Grelhado. more...
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Gaining 0.8 kg a Week
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Adriane Portela's Weight History
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