Weigh In record (no journal entry) for 20 January 2020
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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93 kcal
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Fat: 0.20g | Prot: 0.47g | Carbs: 24.97g.
Breakfast: 곶감. more...
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Gaining 0.5 kg a Week
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