Weigh In record (no journal entry) for 20 January 2020
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98 kg
Lost so far: 8.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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656 kcal
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Fat: 27.13g | Prot: 12.11g | Carbs: 92.31g.
Breakfast: Bjorg Lait d'amande Calcium, Paul Pain Au Chocolat. Lunch: Senseo Café, Mandarine, Liebig Soupe Tomates et Basilic 100% d'ingrédients Naturels. Snacks/Other: Twinings Thé Vert Menthe. more...
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steady weight
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