Anisin73's Journal, 20 Jan 20

Anisin73's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2020

85 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 January 2020:

789 kcal

Fat: 26.47g | Prot: 64.35g | Carbs: 79.00g. Dinner: Champion Чернослив без Косточек, Maxler Протеиновый Коктейль Matriza, Вкуснотеево Молоко 3,5%, Яблоко Зеленое, Магнит Банан, Коровка из Кореновки Творог 9%. more...

2503 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anisin73's Weight History

View Complete History

Anisin73's Journal, 20 Jan 20

Submit a Comment

Anisin73's Weight History