Weigh In record (no journal entry) for 20 January 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1118 kcal
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Fat: 64.25g | Prot: 44.36g | Carbs: 88.81g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Черкизовский Колбаса Сырокопченая Посольская, Белый Хлеб. Lunch: Винегрет, Гороховое Пюре, Ясно Солнышко Овсяные Хлопья #2. Dinner: Скумбрия Запеченная, Винегрет. Snacks/Other: Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.4 kg a Week
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lelya.bondareva.'s Weight History
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