Weigh In record (no journal entry) for 20 January 2020
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55.6 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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228 kcal
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Fat: 12.15g | Prot: 2.92g | Carbs: 27.00g.
Breakfast: Nestle Молочный Шоколад с Карамелью и Арахисом. more...
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Losing 0.4 kg a Week
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muramour's Weight History
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