Weigh In record (no journal entry) for 20 January 2020
|
62.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1162 kcal
|
Fat: 58.94g | Prot: 105.49g | Carbs: 44.46g.
Breakfast: Pâturages Emmental Français Râpé , Oeuf Brouillé. Lunch: Pâturages Fleur d'ange, Cabillaud, Bonduelle Purée Délice 4 Saveurs, Pâturages Fleur d'ange. Dinner: Chou-Fleur, Blanc de Poulet. Snacks/Other: Nestlé Dessert Chocolat Noir, Jacquet Pain de Mie Complet. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|