Weigh In record (no journal entry) for 20 January 2020
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55.2 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1458 kcal
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Fat: 51.35g | Prot: 45.79g | Carbs: 179.07g.
Breakfast: Café Expresso, Miel, Framboises, Fraises, Bjorg Lait Noisette Calcium, Flocons d'Avoine, Delisse Yaourt Nature. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Carottes Cuites, Chou Chinois, Bibigo Mandu Chicken And Vegetable Steamed Dumpling. Dinner: Favorina Boules Praliné, Myrtilles, Framboises, Fraises, Saint Alby Viande des Grisons, Super U Soupe Patates Douces Carottes Romarin, Vin Rosé. more...
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steady weight
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