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Geht dahin
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110.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2171 kcal
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Fat: 89.71g | Prot: 143.52g | Carbs: 172.46g.
Breakfast: Porridge, Kurkumapaste, Kokosnuss Original. Lunch: Rostbraten, Olivenöl, Reis (Gekocht), Gemischter Salat mit Dressing, Mozzarella, Avocado, Garnelen. Dinner: Petersilienkartoffeln, Green Heart Natur Bio-Frischcreme , Hackbraten, Veganes Fenchel-Karotten-Rahm Gemüse. Snacks/Other: Ikea Kafferep, Roter Tafelwein, Honig, Arla Skyr Natur . more...
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Losing 0.8 kg a Week
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aleginho96's Weight History
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