Weigh In record (no journal entry) for 20 January 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1217 kcal
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Fat: 69.42g | Prot: 86.71g | Carbs: 69.30g.
Breakfast: Winiary Majonez, Ser Gouda lub Edamski, Stogonow z pieczarek, Jajecznica. Lunch: Pomarańcze, Banan, Jabłko, Jarmuż. Dinner: Fit & Easy Romantica Mix Młodych Listków , Princes Tuńczyk w Kawałkach w Sosie Własnym, Winiary Majonez, Pilos Serek Wiejski 3% Tłuszczu. more...
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steady weight
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iwona830's Weight History
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