Weigh In record (no journal entry) for 20 January 2020
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83.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1363 kcal
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Fat: 121.14g | Prot: 64.66g | Carbs: 2.87g.
Breakfast: Брокколи, Мираторг Шейка Свиная , Жареное Яйцо, Магнит Авокадо. Lunch: Солнечная Фазенда Руккола, Укроп, Меридиан Мидии в Масле. Dinner: ВкусВилл Филе Бедра Куриное Бескостное. more...
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Losing 3.5 kg a Week
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Катерина Эрич's Weight History
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