Weigh In record (no journal entry) for 20 January 2020
|
66.4 kg
Lost so far: 7.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
446 kcal
|
Fat: 27.51g | Prot: 19.44g | Carbs: 30.70g.
Breakfast: Жирные Сливки, Творог 9%, Семга Слабосоленая, Избенка Масло Сливочное, Ржаной Хлеб, Кофе с Сахаром. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luna909959's Weight History
|