Weigh In record (no journal entry) for 17 March 2013
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 109.02g | Prot: 89.97g | Carbs: 109.61g.
Breakfast: leite com cafe. Lunch: vinho tinto, queijo, salada, pizza. Dinner: batata frita, azeite, frango assado. Snacks/Other: pera, batatas fritas. more...
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2237 kcal
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Exercise:
Hiking - 35 minutes, Driving - 30 minutes, Housework - 2 hours, Desk Work - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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SRaitos123's Weight History
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