Weigh In record (no journal entry) for 20 January 2020
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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587 kcal
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Fat: 17.24g | Prot: 31.55g | Carbs: 76.32g.
Breakfast: ВкусВилл Пита Средиземноморская , ВкусВилл Говядина Копчено-Вареная "Премиум", ВкусВилл Ролл Нори с Кетой и Томатами. more...
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Losing 0.1 kg a Week
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dasha_panfilova's Weight History
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