Weigh In record (no journal entry) for 17 March 2013
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98.9 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 29.04g | Prot: 47.77g | Carbs: 101.40g.
Breakfast: Fried Egg, Country Ham Biscuit. Lunch: Fat Free French Dressing, Garden Side Salad, Ultimate Chicken Grill Sandwich. Snacks/Other: Red Delicious Apple. more...
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Losing 2.2 kg a Week
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greg27607's Weight History
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