Weigh In record (no journal entry) for 20 January 2020
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94.5 kg
Lost so far: 1.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1319 kcal
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Fat: 70.53g | Prot: 40.51g | Carbs: 124.90g.
Breakfast: Кофе с Молоком, Тортилья, Реми Бризоль Куриная . Lunch: Гречка Отварная, Кофе с Молоком, Салат Овощной с Маслом, Смак Котлеты Паровые Куриные. Dinner: ВкусВилл Венигрет. Snacks/Other: Хурма. more...
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Losing 4.2 kg a Week
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belchikova.elena's Weight History
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