Weigh In record (no journal entry) for 20 January 2020
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56 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1405 kcal
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Fat: 68.95g | Prot: 34.02g | Carbs: 167.00g.
Breakfast: Grilled Chicken. Lunch: Sari Roti Roti Isi Coklat, Avocado. Dinner: So Good Pangsit Udang, Mie Sedaap Mie Goreng. Snacks/Other: Fruit Ice. more...
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Gaining 0.7 kg a Week
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Chintya_cy's Weight History
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