Weigh In record (no journal entry) for 20 January 2020
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99 kg
Lost so far: 9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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446 kcal
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Fat: 19.07g | Prot: 18.77g | Carbs: 52.52g.
Breakfast: Банан, Яичница с Помидорами. Lunch: Активиа Йогурт с Киви и Мюсли. more...
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Losing 7 kg a Week
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•Dar_ya•'s Weight History
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