Weigh In record (no journal entry) for 20 January 2020
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93.7 kg
Lost so far: 1.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1009 kcal
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Fat: 70.13g | Prot: 50.89g | Carbs: 39.64g.
Dinner: Wasa Tartine Croustillante au Seigle, Carrefour Bio Huile d'olive Vierge Extra, Avocat, Carrefour Houmous, Carrefour Betteraves Rouges Cuites et Épluchées , Carrefour Feta, Concombre (Pelé), Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Kinder Pingui. more...
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Losing 0.2 kg a Week
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chougirl78's Weight History
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