Weigh In record (no journal entry) for 20 January 2020
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61.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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580 kcal
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Fat: 38.69g | Prot: 14.40g | Carbs: 42.91g.
Breakfast: Блинчики с Мясом, Зеленый Чай, Большая Кружка Сметана 10%. more...
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Gaining 3.7 kg a Week
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TomaVova's Weight History
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