Weigh In record (no journal entry) for 20 January 2020
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77.2 kg
Lost so far: 20.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1787 kcal
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Fat: 151.65g | Prot: 84.19g | Carbs: 19.98g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кокосовое Масло. Lunch: Сосиски Молочные, ITLV Оливки Зеленые без Косточки, Заповедные Продукты Сало Домашнее, Свинина, Куриная Грудка, Фасоль Стручковая. more...
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Losing 0.2 kg a Week
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ElenaKomara's Weight History
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