Weigh In record (no journal entry) for 20 January 2020
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129.8 kg
Lost so far: 12.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1135 kcal
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Fat: 41.69g | Prot: 84.69g | Carbs: 110.23g.
Breakfast: Мясновъ Сырники Творожные, Heinz Соус Шоколадный , Jacobs Кофе. Lunch: Семилукская Трапеза Майонез, Пятерочка Помидоры, Куриная Грудка Отварная, Гречка Отварная. Dinner: Мандарины. more...
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Losing 0.7 kg a Week
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_lovelatka_'s Weight History
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